How to use nootropics ?

When using nootropics, it is important to start with a low dose and gradually increase as needed. It is also important to be mindful of the timing of doses, as some nootropics may interfere with sleep or cause jitteriness if taken too late in the day.

Nootropics can also be stacked or combined for increased benefits, but it is important to be cautious and avoid overloading the brain with too many substances at once.